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Why It's Important to Find a Treadmill That Folds Up A treadmill can help you reach your goals, whether you're preparing for a race, or just need to squeeze in an exercise session. But you must find one that folds to save space. To fold up a treadmill, first move the deck towards the display. Then, secure the latch knob to lock it. Compact Design Foldable treadmills are compact enough to fit under a bed or into a closet when not in use however they still offer plenty of running space. They're usually less expensive than non-folding treadmills, and can allow you to stay active even when the weather isn't great or you're busy. To determine if treadmills that fold flat with folds is the ideal choice for you, consider your goals for fitness and the things you intend to use it for. Certain models are made for walking only, while others are able to support moderate jogging, or even short runs. If you're planning to perform an exercise that involves running or faster speeds, you should verify the treadmill's speed range and motor size before buying. Non-folding treadmills are usually heavier and therefore more stable when running at high speeds. However, folding treadmills also come with a design that could make them less durable particularly when they are used by runners who push themselves to the limit. Look for a folding treadmill with safety features, such as an emergency stop button to ensure that you can shut it down easily in the event of a loss of control. If you're looking to purchase a treadmill that folds that is safe for a runner make sure you choose one with a powerful motor and an ample deck size. A 2.5 hp motor will suffice for casual joggers and sprinters. Professional runners must look for at least 3.5 horsepower to ensure that they can run at high speeds comfortably. Additionally, you should look for treadmills that have built-in cushioning to reduce the impact on your knees, ensuring you can run for long periods of time without worrying about injuries. Convenient Storage If you live in a small space, you must be able to fold up your treadmill when not in use. Most treadmills that fold are equipped with wheels, which means they can be easily removed to allow room for other activities. For example when your kids come home from school or your guests arrive later. Non-folding models typically require more space because they are built to be permanent fixtures in your home. While many folding treadmills are specifically designed for smaller areas, they do not skimp on features or performance. For example, the NordicTrack Commercial 1750 treadmill folds up quickly due to its patented EasyLift assist mechanism. This treadmill comes with an 3.5 CHP engine as well as an incline of 15% and the ability to decrease by 3. Another option is the SF-T7632 folding treadmill from Sunny Health & Fitness. This treadmill can easily be put in a closet, or under a table and it has a comfortable running deck. Its compact design and robust construction make it a good option for those looking to exercise while working or watching TV. If you're considering purchasing a folding treadmill, make sure you read the description so that you learn how it is folded and stored. You should also take a look at the frame's weight and dimensions and also the added transport features like transportation wheels and carry handles built-in. Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles she tells PEOPLE that one of the biggest barriers to being active is the lack of time, which makes a treadmill that folds perfectly for busy people. She says that a folding treadmill allows runners to run in the morning or after work, or even during lunchtime. Easy to operate The best treadmills that fold are able to be operated with ease, whether they are used for short runs or a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt recommends a treadmill with simple controls, such as buttons for speed or incline, or touchscreen programming. If you plan to walk on power in the park, you should look for motors that have between 2.0-2.5 horsepower. If you're an avid athlete, select a motor that can support running routines. Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She says a good foldable treadmill will also have wheels to make it easy to move. “It's much easier to take off and on the machine with wheels, so you don't need to worry about moving it yourself.” It's also worth searching for a model that has additional features that are desirable like ports for USB and headphone cables and a device holder. The Echelon Auto Fold Connected Treadmill is a bright, clear display that displays a lot of motivational metrics. It can also connect it to fitness apps and monitor your heartrate, among other things. Other features you can look for include a safety clip, which prevents the treadmill from operating when someone walks on it while it's in use, and a deck that automatically folds into a 45-degree incline when you lift it off the bottom of the treadmill. Consider a model that has a gas-shock, which allows for the deck to be moved gradually and gently instead of slamming into the ground as some models do. You should ensure that your new treadmill is in compliance with the safety standards of the area for operating it, too. Safety When selecting a treadmill fold up, you want to make sure it's equipped with safety features. Most folding treadmills come with an safety lock to keep the deck in place in storage mode. This feature prevents the deck from being released accidentally when the machine is utilized. It also helps keep children from being around the machine. Another important safety feature to look for is a power cord lock. This will help to ensure that the treadmill is turned off and away from reach after each workout session. This is especially crucial if you have children who may be tempted to turn on the treadmill or play with the cords. If the treadmill isn't locked and turned off after every use it could be accidentally powered on. Children may pull the cord, causing it to speed up. It is also important to ensure that the treadmill is placed away from objects such as curtains or drapes that could inadvertently hang down close to the treadmill while you are using it. This can increase the risk of an accident and cause a trip-hazard. It is also recommended to use a treadmill in the correct shoes. This will help to lower the chance of slipping over things at home and also help you maintain the same pace when running or walking on the treadmill. It is important to ensure that the treadmill is folded up and secured prior to leaving it in public areas like gyms or schools. This can help reduce the risk of injury to other students or patrons who might not be used to the treadmill's operation and/or the loudness of one in a noisy setting. Stability Folding treadmills have a lower center-of-gravity than non-folding models that makes them more stable. This means it is less likely to tip over and hurt you if you accidentally step off the machine or lean too far back. It also takes up less space, which can be important if you live tiny apartments or a small home. It is also easier to transport a treadmill that could be folded up. This is an excellent benefit if you want to take your treadmill on workout or business trips. It's also a good option to select a folding treadmill with wheels and a carry handle. This will make it easier to move around. It is crucial to think about the speed range and incline feature when selecting a treadmill that folds. If you plan to use the treadmill for running at a speed of about 7.5 miles per hour is probably sufficient. However, if you're an athlete it might be necessary to choose the fastest motor. You should also ensure whether the treadmill can be folded and unfolded quickly. Some models require two people to collapse and fold, while others can be folded by one person. The most reliable treadmills will come with clear instructions on how to fold it correctly. It is crucial to follow the manufacturer's guidelines for regular maintenance and cleaning. While some treadmills that fold up are easy to use and store some are difficult to move. It is recommended to go through the user's manual thoroughly to understand how the treadmill operates. You should then practice using it before deciding if it's the right choice for your fitness needs.